| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (154g) | |||
| Calories | 132 | ||
| % Daily Value * | |||
| Total Fat 1.8g | 2% | ||
| Saturated Fat 0.28g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 23.1mg | 1% | ||
| Total Carbohydrate 29.3g | 11% | ||
| Dietary Fiber 4.2g | 15% | ||
| Total Sugars 5g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5g | 10% | ||
| Vitamin C 10.5mg | 12% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.8mg | 4% | ||
| Calcium 3.1mg | 0% | ||
| Potassium 415.8mg | 9% | ||
| Phosphorus 137.1mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||