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Nutrition Facts for Cooked Sweet White Corn (Boiled, Drained)
Nutrition Facts
Serving Size
Whole Recipe (89g)
Calories86
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.18g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.7mg0%
Total Carbohydrate 19.3g7%
Dietary Fiber 2.4g9%
Total Sugars 6.9g14%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 5.5mg6%
Vitamin D 0mcg0%
Iron 0.49mg3%
Calcium 1.8mg0%
Potassium 224.3mg5%
Phosphorus 81.9mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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