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Nutrition Facts for Corn, sweet, white, frozen, kernels cut off cob, unprepared
Nutrition Facts
Serving Size
Whole Recipe (165g)
Calories145
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.9mg0%
Total Carbohydrate 34.2g12%
Dietary Fiber 4.8g17%
Total Sugars 15g30%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 10.4mg12%
Vitamin D 0mcg0%
Iron 0.68mg4%
Calcium 6.6mg1%
Potassium 351.5mg7%
Phosphorus 115.5mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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