Nutrition Facts for Corn, sweet, white, frozen, kernels cut off cob, unprepared
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(165g) |
|
| Calories | 145 |
| % Daily Value * |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.3g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 4.9mg | 0% |
| Total Carbohydrate 34.2g | 12% |
| Dietary Fiber 4.8g | 17% |
| Total Sugars 15g | 30% |
| |
Includes --g Added Sugars | --% |
| Protein 5g | 10% |
| Vitamin C 10.4mg | 12% |
| Vitamin D 0mcg | 0% |
| Iron 0.68mg | 4% |
| Calcium 6.6mg | 1% |
| Potassium 351.5mg | 7% |
| Phosphorus 115.5mg | 9% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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