Nutrition Facts for Corn, sweet, white, frozen, kernels cut off cob, unprepared
Nutrition Facts |
Serving Size |
Whole Recipe
(165g) |
|
Calories | 145 |
% Daily Value * |
Total Fat 1.3g | 2% |
Saturated Fat 0.3g | 2% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 4.9mg | 0% |
Total Carbohydrate 34.2g | 12% |
Dietary Fiber 4.8g | 17% |
Total Sugars 15g | 30% |
| |
Includes --g Added Sugars | --% |
Protein 5g | 10% |
Vitamin C 10.4mg | 12% |
Vitamin D 0mcg | 0% |
Iron 0.68mg | 4% |
Calcium 6.6mg | 1% |
Potassium 351.5mg | 7% |
Phosphorus 115.5mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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