Nutrition Facts for Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(165g) |
|
| Calories | 132 |
| % Daily Value * |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.11g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 8.3mg | 0% |
| Total Carbohydrate 32.3g | 12% |
| Dietary Fiber 4g | 14% |
| Total Sugars 5.1g | 10% |
| |
Includes --g Added Sugars | --% |
| Protein 4.5g | 9% |
| Vitamin C 5.1mg | 6% |
| Vitamin D 0mcg | 0% |
| Iron 0.58mg | 3% |
| Calcium 6.6mg | 1% |
| Potassium 242.6mg | 5% |
| Phosphorus 94.1mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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