Nutrition Facts for Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 108 |
% Daily Value * |
Total Fat 4.9g | 6% |
Saturated Fat 1.3g | 6% |
Trans Fat --g |
Cholesterol 3mg | 1% |
Sodium 263mg | 11% |
Total Carbohydrate 14.4g | 5% |
Dietary Fiber 2.2g | 8% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 2.1g | 4% |
Vitamin C 6mg | 7% |
Vitamin D 0mcg | 0% |
Iron 0.19mg | 1% |
Calcium 35mg | 3% |
Potassium 145mg | 3% |
Phosphorus 60mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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