| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (300g) | |||
| Calories | 294 | ||
| % Daily Value * | |||
| Total Fat 3.3g | 4% | ||
| Saturated Fat 0.47g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 123mg | 5% | ||
| Total Carbohydrate 63.7g | 23% | ||
| Dietary Fiber 14.2g | 51% | ||
| Total Sugars 42.7g | 85% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.9g | 32% | ||
| Vitamin C 75.7mg | 84% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 10mg | 56% | ||
| Calcium 131mg | 10% | ||
| Potassium 3882mg | 83% | ||
| Phosphorus 408mg | 33% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||