| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (292g) | |||
| Calories | 82 | ||
| % Daily Value * | |||
| Total Fat 1.8g | 2% | ||
| Saturated Fat 0.38g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1243.9mg | 52% | ||
| Total Carbohydrate 13.5g | 5% | ||
| Dietary Fiber 7g | 25% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.4g | 15% | ||
| Vitamin C 23.1mg | 26% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9.1mg | 51% | ||
| Calcium 169.4mg | 13% | ||
| Potassium 516.8mg | 11% | ||
| Phosphorus 189.8mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||