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Nutrition Facts for Raw Nopales
Nutrition Facts
Serving Size
Whole Recipe (86g)
Calories14
% Daily Value *
Total Fat 0.08g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18.1mg1%
Total Carbohydrate 2.9g1%
Dietary Fiber 1.9g7%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 8mg9%
Vitamin D 0mcg0%
Iron 0.51mg3%
Calcium 141mg11%
Potassium 221mg5%
Phosphorus 13.8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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