| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (126g) | |||
| Calories | 111 | ||
| % Daily Value * | |||
| Total Fat 0.9g | 1% | ||
| Saturated Fat 0.1g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 31.5mg | 1% | ||
| Total Carbohydrate 22.2g | 8% | ||
| Dietary Fiber 9.5g | 34% | ||
| Total Sugars 11.6g | 23% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10g | 20% | ||
| Vitamin C 4.7mg | 5% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 46.6mg | 4% | ||
| Potassium 418.3mg | 9% | ||
| Phosphorus 162.5mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||