| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (690g) | |||
| Calories | 200 | ||
| % Daily Value * | |||
| Total Fat 2.6g | 3% | ||
| Saturated Fat 0.63g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 20.7mg | 1% | ||
| Total Carbohydrate 44.8g | 16% | ||
| Dietary Fiber 19.3g | 69% | ||
| Total Sugars 28.4g | 57% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.3g | 13% | ||
| Vitamin C 817.9mg | 909% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.7mg | 10% | ||
| Calcium 82.8mg | 6% | ||
| Potassium 1710.3mg | 36% | ||
| Phosphorus 179.3mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||