| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 345 | ||
| % Daily Value * | |||
| Total Fat 15.9g | 20% | ||
| Saturated Fat --g | --% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 89mg | 4% | ||
| Total Carbohydrate 51.1g | 19% | ||
| Dietary Fiber 26.8g | 96% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.4g | 25% | ||
| Vitamin C 6.4mg | 7% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9.8mg | 55% | ||
| Calcium 97mg | 7% | ||
| Potassium 2222mg | 47% | ||
| Phosphorus 267mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||