| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (700g) | |||
| Calories | 210 | ||
| % Daily Value * | |||
| Total Fat 2.6g | 3% | ||
| Saturated Fat 0.24g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 66mg | 3% | ||
| Total Carbohydrate 39.9g | 15% | ||
| Dietary Fiber 15.3g | 55% | ||
| Total Sugars 10.9g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18.5g | 37% | ||
| Vitamin C 2.1mg | 2% | ||
| Vitamin D 34.9mcg | 175% | ||
| Iron 16.2mg | 90% | ||
| Calcium 55mg | 4% | ||
| Potassium 2380mg | 51% | ||
| Phosphorus 799mg | 64% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||