| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (148g) | |||
| Calories | 49 | ||
| % Daily Value * | |||
| Total Fat 0.61g | 1% | ||
| Saturated Fat 0.09g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 26.6mg | 1% | ||
| Total Carbohydrate 9g | 3% | ||
| Dietary Fiber 3.4g | 12% | ||
| Total Sugars 1.6g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 2mg | 11% | ||
| Calcium 4.4mg | 0% | ||
| Potassium 621.6mg | 13% | ||
| Phosphorus 177.6mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||