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Nutrition Facts for Dried Fungi Cloud Ears
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories284
% Daily Value *
Total Fat 0.73g1%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg1%
Total Carbohydrate 73g27%
Dietary Fiber 70.1g250%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 9.3g19%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5.9mg33%
Calcium 159mg12%
Potassium 754mg16%
Phosphorus 184mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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