| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (130g) | |||
| Calories | 142 | ||
| % Daily Value * | |||
| Total Fat 0.82g | 1% | ||
| Saturated Fat --g | --% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 22.1mg | 1% | ||
| Total Carbohydrate 30.6g | 11% | ||
| Dietary Fiber 10.1g | 36% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.2g | 12% | ||
| Vitamin C 54.5mg | 61% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.3mg | 7% | ||
| Calcium 166.4mg | 13% | ||
| Potassium 738.4mg | 16% | ||
| Phosphorus 104mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||