| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (32g) | |||
| Calories | 196 | ||
| % Daily Value * | |||
| Total Fat 17.8g | 23% | ||
| Saturated Fat 1.3g | 7% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2.2mg | 0% | ||
| Total Carbohydrate 6g | 2% | ||
| Dietary Fiber 3.3g | 12% | ||
| Total Sugars 1.4g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.7g | 13% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.1mg | 6% | ||
| Calcium 111mg | 9% | ||
| Potassium 239.4mg | 5% | ||
| Phosphorus 162.6mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||