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Nutrition Facts for Boiled Japanese Chestnuts
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories56
% Daily Value *
Total Fat 0.19g0%
Saturated Fat 0.03g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 12.6g5%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.82g2%
Vitamin C 9.5mg11%
Vitamin D 0mcg0%
Iron 0.53mg3%
Calcium 11mg1%
Potassium 119mg3%
Phosphorus 26mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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