Nutrition Facts for Seeds, sunflower seed kernels, oil roasted, with salt added
Nutrition Facts |
Serving Size |
Whole Recipe
(28g) |
|
Calories | 168 |
% Daily Value * |
Total Fat 14.6g | 19% |
Saturated Fat 2g | 10% |
Trans Fat 0.04g |
Cholesterol 0mg | 0% |
Sodium 86.1mg | 4% |
Total Carbohydrate 6.5g | 2% |
Dietary Fiber 3g | 11% |
Total Sugars 0.88g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 5.7g | 11% |
Vitamin C 0.31mg | 0% |
Vitamin D 0mcg | 0% |
Iron 1.2mg | 7% |
Calcium 24.7mg | 2% |
Potassium 137.2mg | 3% |
Phosphorus 323.5mg | 26% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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