Nutrition Facts for Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 201 |
| % Daily Value * |
| Total Fat 11g | 14% |
| Saturated Fat 4.7g | 24% |
| Trans Fat --g |
| Cholesterol 60.4mg | 20% |
| Sodium 61.2mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 23.8g | 48% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.17mcg | 1% |
| Iron 2.9mg | 16% |
| Calcium 5.1mg | 0% |
| Potassium 298.3mg | 6% |
| Phosphorus 227mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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