Nutrition Facts for Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 274 |
| % Daily Value * |
| Total Fat 22.1g | 28% |
| Saturated Fat 9g | 45% |
| Trans Fat --g |
| Cholesterol 68mg | 23% |
| Sodium 56mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 17.5g | 35% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.9mg | 10% |
| Calcium 10mg | 1% |
| Potassium 305mg | 6% |
| Phosphorus 168mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.