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Nutrition Facts for Beef, rib, shortribs, separable lean only, choice, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories175
% Daily Value *
Total Fat 10.2g13%
Saturated Fat 4.3g22%
Trans Fat --g
Cholesterol 59mg20%
Sodium 65mg3%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 19.1g38%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.2mg12%
Calcium 8mg1%
Potassium 357mg8%
Phosphorus 190mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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