Nutrition Facts for Beef, rib, shortribs, separable lean only, choice, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 295 |
| % Daily Value * |
| Total Fat 18.1g | 23% |
| Saturated Fat 7.7g | 39% |
| Trans Fat --g |
| Cholesterol 93mg | 31% |
| Sodium 58mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 30.8g | 62% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.3mcg | 2% |
| Iron 3.4mg | 19% |
| Calcium 11mg | 1% |
| Potassium 313mg | 7% |
| Phosphorus 235mg | 19% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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