Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (221g)
Calories400
% Daily Value *
Total Fat 10.9g14%
Saturated Fat 5.2g26%
Trans Fat 0.5g
Cholesterol 840.3mg280%
Sodium 149.1mg6%
Total Carbohydrate 10.2g4%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 61.7g123%
Vitamin C 22.6mg25%
Vitamin D 1.6mcg8%
Iron 24.1mg134%
Calcium 16.7mg1%
Potassium 606.2mg13%
Phosphorus 880.8mg70%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beef, variety meats and by-products, liver, cooked, braised
    1 slice (68 grams)
  2. Beef, variety meats and by-products, liver, cooked, braised
    1 slice (68 grams)
  3. Pork, fresh, variety meats and by-products, liver, cooked, braised
    3 oz (85 grams)
  1. Beef, variety meats and by-products, liver, cooked, braised
    Serving Size: 1 slice (68 grams)
    Calories 130 6% DV
    Protein 19.8g 40% DV
    Fat 3.6g 5% DV
    Carbohydrate 3.5g 1% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Beef, variety meats and by-products, liver, cooked, braised
    Serving Size: 1 slice (68 grams)
    Calories 130 6% DV
    Protein 19.8g 40% DV
    Fat 3.6g 5% DV
    Carbohydrate 3.5g 1% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Pork, fresh, variety meats and by-products, liver, cooked, braised
    Serving Size: 3 oz (85 grams)
    Calories 140 7% DV
    Protein 22.1g 44% DV
    Fat 3.7g 5% DV
    Carbohydrate 3.2g 1% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com