Nutrition Facts for Beef, variety meats and by-products, liver, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 191 |
| % Daily Value * |
| Total Fat 5.3g | 7% |
| Saturated Fat 2.9g | 15% |
| Trans Fat 0.37g |
| Cholesterol 396mg | 132% |
| Sodium 79mg | 3% |
| Total Carbohydrate 5.1g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 29.1g | 58% |
| Vitamin C 1.9mg | 2% |
| Vitamin D 1.2mcg | 6% |
| Iron 6.5mg | 36% |
| Calcium 6mg | 0% |
| Potassium 352mg | 7% |
| Phosphorus 497mg | 40% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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