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Nutrition Facts
Serving Size
Whole Recipe (247g)
Calories486
% Daily Value *
Total Fat 18.3g24%
Saturated Fat 8.3g41%
Trans Fat 0.54g
Cholesterol 1036.3mg345%
Sodium 230.1mg10%
Total Carbohydrate 11.6g4%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 64.7g129%
Vitamin C 12.2mg14%
Vitamin D 1.9mcg10%
Iron 18.7mg104%
Calcium 17.4mg1%
Potassium 867.8mg18%
Phosphorus 1148.7mg92%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pan Fried Beef Liver
    1 slice (81 grams)
  2. Pan Fried Beef Liver
    1 slice (81 grams)
  3. Cooked Lamb Liver (Pan Fried)
    3 oz (85 grams)
  1. Pan Fried Beef Liver
    Serving Size: 1 slice (81 grams)
    Calories 142 7% DV
    Protein 21.5g 43% DV
    Fat 3.8g 5% DV
    Carbohydrate 4.2g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Pan Fried Beef Liver
    Serving Size: 1 slice (81 grams)
    Calories 142 7% DV
    Protein 21.5g 43% DV
    Fat 3.8g 5% DV
    Carbohydrate 4.2g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Cooked Lamb Liver (Pan Fried)
    Serving Size: 3 oz (85 grams)
    Calories 202 10% DV
    Protein 21.7g 43% DV
    Fat 10.8g 14% DV
    Carbohydrate 3.2g 1% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com