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Nutrition Facts
Serving Size
Whole Recipe (162g)
Calories284
% Daily Value *
Total Fat 7.6g10%
Saturated Fat 4.1g20%
Trans Fat 0.54g
Cholesterol 617.2mg206%
Sodium 124.7mg5%
Total Carbohydrate 8.4g3%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 43g86%
Vitamin C 1.1mg1%
Vitamin D 1.9mcg10%
Iron 10mg56%
Calcium 9.7mg1%
Potassium 568.6mg12%
Phosphorus 785.7mg63%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pan Fried Beef Liver
    1 slice (81 grams)
  2. Pan Fried Beef Liver
    1 slice (81 grams)
  1. Pan Fried Beef Liver
    Serving Size: 1 slice (81 grams)
    Calories 142 7% DV
    Protein 21.5g 43% DV
    Fat 3.8g 5% DV
    Carbohydrate 4.2g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Pan Fried Beef Liver
    Serving Size: 1 slice (81 grams)
    Calories 142 7% DV
    Protein 21.5g 43% DV
    Fat 3.8g 5% DV
    Carbohydrate 4.2g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com