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Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories413
% Daily Value *
Total Fat 17.3g22%
Saturated Fat 7.4g37%
Trans Fat 0.34g
Cholesterol 874mg291%
Sodium 201mg8%
Total Carbohydrate 8.9g3%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 52.1g104%
Vitamin C 13.7mg15%
Vitamin D 1.2mcg6%
Iron 16.4mg91%
Calcium 15mg1%
Potassium 703mg15%
Phosphorus 912mg73%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pan Fried Beef Liver
    100 grams (100 grams)
  2. Cooked Lamb Liver (Pan Fried)
    100 grams (100 grams)
  1. Pan Fried Beef Liver
    Serving Size: 100 grams (100 grams)
    Calories 175 9% DV
    Protein 26.5g 53% DV
    Fat 4.7g 6% DV
    Carbohydrate 5.2g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Cooked Lamb Liver (Pan Fried)
    Serving Size: 100 grams (100 grams)
    Calories 238 12% DV
    Protein 25.5g 51% DV
    Fat 12.7g 16% DV
    Carbohydrate 3.8g 1% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com