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Nutrition Facts
Serving Size
Whole Recipe (166g)
Calories344
% Daily Value *
Total Fat 14.5g19%
Saturated Fat 6.2g31%
Trans Fat 0.27g
Cholesterol 727.7mg243%
Sodium 167.8mg7%
Total Carbohydrate 7.4g3%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 43.2g86%
Vitamin C 11.6mg13%
Vitamin D 0.97mcg5%
Iron 13.7mg76%
Calcium 12.5mg1%
Potassium 583.5mg12%
Phosphorus 755.8mg60%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pan Fried Beef Liver
    1 slice (81 grams)
  2. Cooked Lamb Liver (Pan Fried)
    3 oz (85 grams)
  1. Pan Fried Beef Liver
    Serving Size: 1 slice (81 grams)
    Calories 142 8% DV
    Protein 21.5g 16% DV
    Fat 3.8g 7% DV
    Carbohydrate 4.2g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Cooked Lamb Liver (Pan Fried)
    Serving Size: 3 oz (85 grams)
    Calories 202 12% DV
    Protein 21.7g 16% DV
    Fat 10.8g 19% DV
    Carbohydrate 3.2g 2% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com