| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (81g) | |||
| Calories | 142 | ||
| % Daily Value * | |||
| Total Fat 3.8g | 5% | ||
| Saturated Fat 2g | 10% | ||
| Trans Fat 0.27g | |||
| Cholesterol 308.6mg | 103% | ||
| Sodium 62.4mg | 3% | ||
| Total Carbohydrate 4.2g | 2% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 0g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21.5g | 43% | ||
| Vitamin C 0.57mg | 1% | ||
| Vitamin D 0.97mcg | 5% | ||
| Iron 5mg | 28% | ||
| Calcium 4.9mg | 0% | ||
| Potassium 284.3mg | 6% | ||
| Phosphorus 392.9mg | 31% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||