Nutrition Facts for Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 212 |
% Daily Value * |
Total Fat 11.2g | 14% |
Saturated Fat 3.9g | 20% |
Trans Fat --g |
Cholesterol 62mg | 21% |
Sodium 69mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 26.1g | 52% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 3.2mg | 18% |
Calcium 6mg | 0% |
Potassium 328mg | 7% |
Phosphorus 211mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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