Nutrition Facts for Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 190 |
| % Daily Value * |
| Total Fat 10.9g | 14% |
| Saturated Fat 3.7g | 18% |
| Trans Fat --g |
| Cholesterol 77.4mg | 26% |
| Sodium 58.7mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 21.7g | 43% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.8mg | 15% |
| Calcium 5.1mg | 0% |
| Potassium 255.9mg | 5% |
| Phosphorus 179.4mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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