Nutrition Facts for Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 145 |
| % Daily Value * |
| Total Fat 5.4g | 7% |
| Saturated Fat 2.1g | 10% |
| Trans Fat 0.28g |
| Cholesterol 57mg | 19% |
| Sodium 43mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 22.6g | 45% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.3mg | 13% |
| Calcium 19mg | 1% |
| Potassium 266mg | 6% |
| Phosphorus 200mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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