Nutrition Facts for Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 182 |
% Daily Value * |
Total Fat 6.1g | 8% |
Saturated Fat 2.3g | 12% |
Trans Fat --g |
Cholesterol 95mg | 32% |
Sodium 63mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 29.9g | 60% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.8mg | 10% |
Calcium 21mg | 2% |
Potassium 392mg | 8% |
Phosphorus 242mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.