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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories551
% Daily Value *
Total Fat 31.8g41%
Saturated Fat 12.5g62%
Trans Fat 1.9g
Cholesterol 214.2mg71%
Sodium 209.1mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 61.8g124%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 6.7mg37%
Calcium 61.2mg5%
Potassium 866.1mg18%
Phosphorus 527.8mg42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beef Ground (Minced) 70% Lean Meat / 30% Fat Patty Cooked Pan-Broiled
    3 oz (85 grams)
  2. Beef, ground (minced), 80% lean meat / 20% fat, patty, cooked, pan-broiled
    3 oz (85 grams)
  3. Beef, ground (minced), 95% lean meat / 5% fat, patty, cooked, pan-broiled
    3 oz (85 grams)
  1. Beef Ground (Minced) 70% Lean Meat / 30% Fat Patty Cooked Pan-Broiled
    Serving Size: 3 oz (85 grams)
    Calories 202 10% DV
    Protein 19.4g 39% DV
    Fat 13.2g 17% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Beef, ground (minced), 80% lean meat / 20% fat, patty, cooked, pan-broiled
    Serving Size: 3 oz (85 grams)
    Calories 209 10% DV
    Protein 20.4g 41% DV
    Fat 13.5g 17% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Beef, ground (minced), 95% lean meat / 5% fat, patty, cooked, pan-broiled
    Serving Size: 3 oz (85 grams)
    Calories 139 7% DV
    Protein 21.9g 44% DV
    Fat 5g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
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