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Nutrition Facts
Serving Size
Whole Recipe (339g)
Calories861
% Daily Value *
Total Fat 67.8g87%
Saturated Fat 26.3g131%
Trans Fat 4g
Cholesterol 241.8mg81%
Sodium 223.7mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 58.2g116%
Vitamin C 0mg0%
Vitamin D 0.34mcg2%
Iron 6.6mg37%
Calcium 61mg5%
Potassium 914.2mg19%
Phosphorus 535.6mg43%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beef Ground (Minced) 70% Lean Meat / 30% Fat Raw
    4 oz (113 grams)
  2. Beef, ground (minced), 80% lean meat / 20% fat, raw
    4 oz (113 grams)
  3. Beef, ground (minced), 90% lean meat / 10% fat, raw
    4 oz (113 grams)
  1. Beef Ground (Minced) 70% Lean Meat / 30% Fat Raw
    Serving Size: 4 oz (113 grams)
    Calories 375 19% DV
    Protein 16.2g 32% DV
    Fat 33.9g 43% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Beef, ground (minced), 80% lean meat / 20% fat, raw
    Serving Size: 4 oz (113 grams)
    Calories 287 14% DV
    Protein 19.4g 39% DV
    Fat 22.6g 29% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Beef, ground (minced), 90% lean meat / 10% fat, raw
    Serving Size: 4 oz (113 grams)
    Calories 199 10% DV
    Protein 22.6g 45% DV
    Fat 11.3g 14% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
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