Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef Ground (Minced) 70% Lean Meat / 30% Fat Raw
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories375
% Daily Value *
Total Fat 33.9g43%
Saturated Fat 13.3g66%
Trans Fat 2.1g
Cholesterol 88.1mg29%
Sodium 74.6mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 16.2g32%
Vitamin C 0mg0%
Vitamin D 0.11mcg1%
Iron 1.9mg10%
Calcium 27.1mg2%
Potassium 246.3mg5%
Phosphorus 149.2mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com