Nutrition Facts for Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 133 |
% Daily Value * |
Total Fat 7.3g | 9% |
Saturated Fat 2.9g | 15% |
Trans Fat 0.44g |
Cholesterol 57.8mg | 19% |
Sodium 65.5mg | 3% |
Total Carbohydrate 0.18g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 16.8g | 34% |
Vitamin C 0mg | 0% |
Vitamin D 0.09mcg | 0% |
Iron 2.1mg | 11% |
Calcium 9.4mg | 1% |
Potassium 279.7mg | 6% |
Phosphorus 158.1mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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