Nutrition Facts for Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 239 |
% Daily Value * |
Total Fat 17.4g | 22% |
Saturated Fat 7g | 35% |
Trans Fat --g |
Cholesterol 93mg | 31% |
Sodium 62mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 19.3g | 39% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.6mg | 9% |
Calcium 18mg | 1% |
Potassium 290mg | 6% |
Phosphorus 176mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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