Nutrition Facts for Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 310 |
| % Daily Value * |
| Total Fat 25.3g | 32% |
| Saturated Fat 10.2g | 51% |
| Trans Fat --g |
| Cholesterol 71.4mg | 24% |
| Sodium 54.4mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 19.2g | 38% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.43mcg | 2% |
| Iron 2mg | 11% |
| Calcium 9.4mg | 1% |
| Potassium 256.7mg | 5% |
| Phosphorus 149.6mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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