Printed list of nutrients in Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

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Nutrition Facts for Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Nutrition Facts
Serving Size
Whole Recipe (85g)

Calories		185
% Daily Value *
Total Fat 9.9g		13%
Saturated Fat 3.8g		19%
Trans Fat --g
Cholesterol 72.3mg		24%
Sodium 29.8mg		1%
Total Carbohydrate 0g		0%
Dietary Fiber 0g		0%
Total Sugars 0g		0%
	Includes --g Added Sugars	--%
Protein 22.4g		45%
Vitamin C 0mg		0%
Vitamin D --mcg		--%
Iron 1.8mg		10%
Calcium 5.1mg		0%
Potassium 181.9mg		4%
Phosphorus 139.4mg		11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Missing data "--" is set to equal 0. Totals may be higher than shown.

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