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Nutrition Facts for Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories254
% Daily Value *
Total Fat 12.6g16%
Saturated Fat 4.8g24%
Trans Fat --g
Cholesterol 101mg34%
Sodium 42mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 32.9g66%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 7mg1%
Potassium 263mg6%
Phosphorus 199mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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