Nutrition Facts for Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 223 |
% Daily Value * |
Total Fat 12.4g | 16% |
Saturated Fat 4.7g | 24% |
Trans Fat --g |
Cholesterol 86mg | 29% |
Sodium 34mg | 1% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 26.1g | 52% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.2mg | 12% |
Calcium 6mg | 0% |
Potassium 210mg | 4% |
Phosphorus 159mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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