Nutrition Facts for Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 204 |
% Daily Value * |
Total Fat 9.3g | 12% |
Saturated Fat 3.5g | 18% |
Trans Fat --g |
Cholesterol 83mg | 28% |
Sodium 37mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 28.1g | 56% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.2mg | 12% |
Calcium 7mg | 1% |
Potassium 228mg | 5% |
Phosphorus 177mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.