Nutrition Facts for Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 194 |
% Daily Value * |
Total Fat 7.1g | 9% |
Saturated Fat 2g | 10% |
Trans Fat --g |
Cholesterol 86.7mg | 29% |
Sodium 55.3mg | 2% |
Total Carbohydrate 1.7g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 28.8g | 58% |
Vitamin C 0mg | 0% |
Vitamin D 0.09mcg | 0% |
Iron 2.9mg | 16% |
Calcium 5.1mg | 0% |
Potassium 411.4mg | 9% |
Phosphorus 243.1mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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