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Nutrition Facts for Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories47
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 0.86g4%
Trans Fat --g
Cholesterol 19.3mg6%
Sodium 17.9mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 6.3g13%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.49mg3%
Calcium 7.1mg1%
Potassium 101.4mg2%
Phosphorus 60.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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