Nutrition Facts for Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 249 |
| % Daily Value * |
| Total Fat 18.5g | 24% |
| Saturated Fat 7.5g | 37% |
| Trans Fat --g |
| Cholesterol 86mg | 29% |
| Sodium 50mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 19.4g | 39% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.4mg | 8% |
| Calcium 22mg | 2% |
| Potassium 300mg | 6% |
| Phosphorus 182mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.