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Nutrition Facts for Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories151
% Daily Value *
Total Fat 5.3g7%
Saturated Fat 2.2g11%
Trans Fat 0.24g
Cholesterol 68.9mg23%
Sodium 57.8mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 24.3g49%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 2.5mg14%
Calcium 10.2mg1%
Potassium 316.2mg7%
Phosphorus 211.7mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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