Nutrition Facts for Beef, shoulder steak, boneless, trimmed to 0" fat, select, cooked, grilled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 144 |
| % Daily Value * |
| Total Fat 4.4g | 6% |
| Saturated Fat 1.9g | 9% |
| Trans Fat 0.3g |
| Cholesterol 70.6mg | 24% |
| Sodium 57.8mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 24.4g | 49% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 2.5mg | 14% |
| Calcium 10.2mg | 1% |
| Potassium 315.3mg | 7% |
| Phosphorus 211.7mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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