Nutrition Facts for Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 144 |
% Daily Value * |
Total Fat 4.4g | 6% |
Saturated Fat 1.9g | 9% |
Trans Fat 0.3g |
Cholesterol 70.6mg | 24% |
Sodium 57.8mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 24.4g | 49% |
Vitamin C 0mg | 0% |
Vitamin D 0.09mcg | 0% |
Iron 2.5mg | 14% |
Calcium 10.2mg | 1% |
Potassium 315.3mg | 7% |
Phosphorus 211.7mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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