Nutrition Facts for Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 184 |
| % Daily Value * |
| Total Fat 8g | 10% |
| Saturated Fat 2.7g | 14% |
| Trans Fat --g |
| Cholesterol 94mg | 31% |
| Sodium 68mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 26.2g | 52% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.8mg | 16% |
| Calcium 7mg | 1% |
| Potassium 304mg | 6% |
| Phosphorus 217mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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